No Diets… No Counting Calories…
Just exercise with the most qualified personal trainers in Egypt!

QuickSlim® is the commercial name for IBM (Integrated Body Mechanics®) which was created by Karim Strougo in 2003.

QuickSlim® is a revolutionary training method that has helped hundreds of clients become lean and healthy in record time without dieting or counting calories. It was the product of years of experience in personal training and a long and thorough research and study of applied bio-mechanics and functional training.

With QuickSlim®, you can reach the body of your dreams while eating hearty meals and exercising as little as 3 times per week.


Make your dream come true… Start QuickSlim® TODAY !

Get to see the right person

All of our team members are briefed and understand that you must see the right person for your injury. It makes no sense going to see a therapist who is not the best person for that injury. We try and ensure you are working with the right team early on.

Team work

Our team is capable of interacting with our existing medical support staff and coaching them to ensure a continuity of care that is unparalleled. Our technology allows us to communicate seamlessly with you and your current support team to get things sorted quickly.